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KPC HEALTH & WELLNESS PROGRAM

HEALTHY HOME COOKING

ENERGIZE YOUR CAREER

ENJOY PHYSICAL ACTIVITY

KPC HEALTH & WELLNESS PROGRAM INCLUDES:

HEALTHY PERSONAL FOOD CHOICES

Selective Food Choices in Your Hospital Program

GROUP WELLNESS PRESENTATIONS

Posted at KPC Health Facilities

INDIVIDUAL & CONFIDENTIAL COACHING

By Your Integrative Nutrition Health Coach

HOSPITAL HOSTED WELLNESS FAIRS

Inviting Employees, Physicians & the Community

WHAT DOES YOUR CIRCLE OF LIFE LOOK LIKE?

Staying healthy at work makes it easier to do your job. Consider ways to include physical activity and gentle stretching in your workday. KPC wants to help you develop the ability to understand and utilize numerous healthy choices to improve your life in various settings.

WORK WITH CARMEL DIRECTOR &
INTEGRATIVE NUTRITION HEALTH COACH

Carmel has been trained to educate and guide clients to make behavioral changes resulting in improved nutrition, dietary habits, and physical ability and overall greater health and wellness.

Divine delicacies! Each Goodness bite transports you to a carefree sunny day in the countryside
Marcus torres

LATEST NEWS

WHAT'S NEW IN
CARMEL'S CORNER

Carmel’s Corner

Share on Facebook Share on Twitter Share on pinterest Small Shifts for a Healthier Life Change doesn’t happen overnight, but the actions you take each

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Summer Rolls

Share on Facebook Share on Twitter Share on pinterest Everyone loves a good sweet and sour dip, especially when there are beautiful summer rolls to

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Kale Mango Salad

Share on Facebook Share on Twitter Share on pinterest Pair this fresh summer salad with your favorite protein for a healthy weeknight dinner, or serve

Read More »

Check out new ways to live an active & healthy lifestyle.

Find Out More Details About The KPC Health & Wellness JUST.YOGA & CHAIR.YOGA With Carmel.

ATTEND OUR NEXT LIVE

CLASSES PRESENTATION & EVENTS

Plan Ahead

CLASSES, PRESENTATIONS & EVENTS

KPC facilities will be the premier site hosting classes, cooking demos and presentations promoting health and wellness to all employees, physicians, and the community.

LEARN, SHARE,
CREATE, LISTEN,
INTERACT.

Focus & Balance

STRENGTH EXERCISES

Improving core strength, balance, and flexibility can help protect you from various diseases as well as improve your mood and help manage stress. Lets begin to build healthy choices into your everyday routine.

BREATHE, STRETCH
LIFE, BALANCE,
CHALLENGE.

STRENGTH EXERCISES

KPC HEALTH & WELLNESS PROGRAM BENEFITS:

WORK PERFORMANCE

Energy to perform at work

HEALTHY LIVING

Reduce family & employee illnesses

HEALTH & CONSISTENCY

Reduce Absenteeism

SAVE TIME & MONEY

Less medical & health insurance claims

HEALTHY RECIPES

Eat Well, Live Well

HEALTHY RECIPES

Research suggests that eating smaller, balanced meals throughout the day promotes greater weight loss and maintenance. Experience less stress, less shopping, and more family involvement… It’s easier when you have a plan and ingredients on hand. Feel better about what you feed yourself and your family.

FISH, CARBS,
FIBER, ENERGY MEALS,
HEALTHY DIET.