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Date Nut Bars

Ingredients 11–12 medjool dates (1 cup packed), pitted and soaked for 5 minutes, drained. 1 1/2 cups nuts (I used all pecans, but a mix

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Asian Salmon

How to Make Asian Baked Salmon -Poach Salmon 10 min -Green onion 5 springs -Cilantro ½ cup -Ginger julienne -Soy sauce low sodium -Hot oil

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Avocado Moouse

Avocado Makes Everything Better -2 ripe avocados -1/4 cup cocoa powder -1/4 cup melted chocolate chips -4 tbls of almond milk (your choice of milk)

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Cauliflower Rice

Stay Green, Stay Healthy Cauliflower Rice (Asian Style) -1 head of cauliflower in food processor ( or you can buy already done in the frozen

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